Hair loss is just as common among women as it is among men. The condition can affect your entire body but, is a disturbing one when it affects your scalp. There can be several causes of hair loss among both men and women but, most are due to age, hormonal changes, and hereditary. How different individuals approach hair loss varies depending on personal choices and causes. While many consider hair loss as a part of their life, others choose to take preventive measures and opt for alternative cover-ups. You will learn more about hair loss and it causes further in the article.

The life cycle of your hair

Every hair on the scalp is of different age over a five-year lifespan. Each of the thousands of hair grows differently depending on diet, stress levels, hygiene, and other factors. These factors also cause every hair to die at different phases.

• Hair often grows the maximum during the anagen phase where it’s nearly 1cm every month. This phase accounts for 90% of the hair volume
• Anything affecting the growth during this phase enters the anagen effluvium phase
• While anagen effluvium is the onset of hair loss, you will experience major hair loss in the catagen stage. It’s a period lasting for up to three weeks where the hair strands stop growing further
• Finally, enter the telogen phase where a strand of hair is ready to fall, leading to hair loss. Remember, there is about 9% of your hair in this phase always

Telogen effluvium is a temporary condition that occurs due to stress and surgery. However, your hair will be back to normal within six months post-surgery. This is a condition before the onset of the telogen stage and can be a permanent condition caused by adverse effects and too much stress.

How to detect hair loss?

You will begin to notice some light spots on your scalp and this is the first sign of hair loss. You may start to notice this at an age when your father or mother also started noticing light spots at a similar age. This is the time to get active and seek the right treatment depending on the type of hair loss.

It’s very important to learn more about several stimulating hair products before starting to use one. A discussion with an expert will help you choose the perfect one to combat hair loss caused due to different conditions. These can be anything like hereditary, stress, lack of nutrition, and others.